Creatine Monohydrate Powdered 500 Grams

Creapure Creatine is a compound found naturally in our bodies and supports energy used by the brain, heart and muscle. In muscle tissue creatine monohydrate is converted to creatine phosphate which is an important energy source that helps power short bursts of intense muscular activity, such as in sprinting and weightlifting.

Creatine helps to maintain high levels of adenosine triphosphate (ATP)—an energy molecule— which maximizes physical performance and reduces exercise fatigue. While extremely popular with athletes, Creatine may also be beneficial for people who are nutritionally deficient in protein, have conditions related to low cellular energy and those concerned with the muscle integrity of their heart.

In summary, Creatine increases the body’s regenerative production of ATP–the body’s ultimate fuel source of muscle contraction, elevated energy and strength, as well as improved recovery. ATP also prevents muscle fatigue and enables prolonged intensity, greater strength and may significantly increase muscle size.